If you are experiencing chronic prostatitis symptoms, the three tips below may help with the pain.
Here they are:
The first is drinking more water.
Yes, this sounds very simple.
And no, it's not "sexy."
But the reality is, many men who have prostate problems (especially chronic prostatitis symptoms) are not drinking enough water. Are not cleaning out their urinary tract and bladder enough. And are probably suffering all kinds of other health problems, too.
Start drinking at least half your body weight in ounces each day and see if that helps.
Another thing you can do is take warm baths.
This is another super simple thing to do but that can help tremendously with your prostate symptoms.
Just draw a warm bath and soak for 20 minutes or so a few times per day (if you can swing it -- otherwise just do it whenever you can). This won't cure anything, but it can really help with the discomfort (especially if you are having a lot of pain by your anus and the tip of your penis -- that whole area).
Finally, are you taking enough zinc?
Chances are you are not getting enough.
A lot of men who have chronic prostatitis are extremely low on zinc.
And yet, your body needs lots of zinc, and your prostate needs it to function properly. Do not overdo it, of course (you don't want to overdo any supplement).
But if you get enough zinc, drink more water and take frequent baths, you may find your chronic prostatitis symptoms easing up.